BARRE
What is barre? 
Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
Get ready for a strong, energising, super toning workout designed to work all those muscles that create ultra definition

Barre Burn
- Toughest class on the schedule
 - Stretch bands, weights, ball
 - Get ready to feel a burn
 - Most evenings 19:00 - 20:00
 
Barre Sculpt
- Pregnancy Proof
 - All levels
 - Extra explanation of barre
 
Barre Core
- Focus on Core & Movement
 - Sliders, ball, yoga bock
 - Not pregnancy proof (from week 14)
 - Friday 11:00
 
Barre Flow
- Focus on Core & Movement
 - All levels
 - Yoga focused Barre Class
 




